Rules for Runners


Runners must sign electronic waiver during online registering process. 

The course will be run along a dual walking and bicycle path

Walking/running and bicycle paths are mostly segregated separating runners from cyclists (special care to be taken from 5am Saturday 11th May) . Signs are established throughout the course identifying which paths runners should be on. Runners must obey all signs and not run on designated bicycle only paths.

100km Ultra Team Race Configuration

Teams  are able to organise their team member’s legs in any configuration they want. You can run multiple transition legs or for variety swap out with another team member every 5Km loop. However, ALL transitions must take place at the start/finish line which is located  within the grounds of Maritime Museum- transition @ 5k only. After 11am Runners are to move onto 500m course ONLY

 Teams can swap out every  500m lap between 11.00am- 12.00pm to make for an all out sprint finish.


All walkways are open to the public throughout the day and as such there will be others who are not participating in the River Run 100 on the pathways. Runners need to take caution when overtaking other people on the walkways.